Eastern Hills Little Athletics Centre offers training sessions on Wednesday evenings from 4.30pm t0 5.30pm for junior athletes (U10 – TT) and 5.30 – 6.30pm for senior athletes (U11 – U18).
Tiny Tots training with their dedicated tiny tots coach every 2nd Wednesday.
Training throughout the athletics season helps athletes learn new skills, improve technique and build confidence.
Training sessions cover a range of running, jumping and throwing events and are suitable for athletes of all experience levels.
Athletes should arrive ready to train with:
Training is a great opportunity for athletes to practise their skills before competition and work towards improving their Personal Bests.
Competition days give athletes the chance to take part in a range of track and field events in a fun and supportive environment.
EHLAC runs competition days every Saturday from 8am Sharp. Please arrive by 7.40am for warm up and marshalling as the first event starts at 8am.
Depending on their age group, events may include:
Athletes are encouraged to focus on improving their own performances and achieving new Personal Bests throughout the season.
Athletes should bring:
Parents and carers are encouraged to stay and support their athletes during competition.
Little Athletics is a family-based sport, and competition days rely on parent and volunteer assistance.
You do not need athletics experience to help. There are many simple jobs that can be learned quickly, including assisting at field events, helping with recording results and supporting age groups.
Your involvement helps keep competition days running smoothly for all athletes.
Each family must complete 5 roster helper duties (full program day, not per event) and this includes 1 canteen duty. There is a roster that is available weekly in advance to select what helper duty would you like to complete. Please note if you do not complete the minimum helper duties per season, your athlete will not be eligible to compete in championships.
Training dates, competition days, championships and other important club events are listed on our Calendar & Programs page.
VIEW CALENDAR & PROGRAMS →
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